The Staff of India Uncover the secrets, history, techniques and philosophies of the world's oldest martial art. US Army Officer Leland Belding journeyed to India to train in Kalaripayatt with a Legendary Master Guru Balachandran Nair. This series reveals what he learned. In this film, learn the Indian Staff, the long weapon and the foundation of this fascinating and ancient martial art. Learn: Basics of the India Staff India Grips India Staff Stances Figure Eight Solo Drills Front Rotor Hand Changes Advanced Hand Changes Advanced Figure Eights Single End Drills Basic Footwork Box Footwork Strikes Blocks 2 Partner Combat Drills Jump Drills India Staff Form 1 Special Features: * An interview with Lt. Colonel Belding * Exclusive footage of India Masters, filmed by Belding himself during his closed-door training sessions.

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