Dancefit Sculpt - Abs and Legs in Minutes
DVDRip | English | XviD ~1224 kbps | 640x480 29.970 fps | MP3 128 kbps | 587 MB
Genre:ELearning

In DanceFit Sculpt: Abs and Legs in Minutes, join dance/fitness expert Lisa Wheeler for two sculpting and strength-building workouts designed to help you get strong, beautiful legs and a flat midsection. Using the basic principles of various dance forms, these short workout sequences target the lower body including the core muscles, thighs and glutes. The upbeat tempos will keep you moving and the flowing movements will have you toned in just a few minutes a day.