Rushfit Complete Workout Program Tutorial

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“If you’re ready to start training seriously then get after it! This 6 DVD set includes 7 RUSHFIT workouts, training calendars, a nutrition guide,and RUSHFIT workout logs for charting your progress. Over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in
the best shape of your life. ”

Includes the 4 Primary GSP RUSHFIT Workouts:

DVD 1: STRENGTH & ENDURANCE WORKOUT

DVD 2: ABDOMINAL STRENGTH & CORE TRAINING

DVD 3: THE FIGHT CONDITIONING WORKOUT

DVD 4: EXPLOSIVE POWER TRAINING

Plus the following BONUS DVDs and content:

DVD 5: FULL BODY STRENGTH & CONDITIONING

DVD 6: BALANCE & AGILITY, STRETCHING FOR FLEXIBILITY

3 BONUS GSP RUSHFIT WORKOUTS

3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED

TWO FREE GUIDES TO HELP MANAGE YOUR WORKOUTS AND NUTRITION

Discover the secrets used by the toughest fighter on the planet to maintain his dominant edge. Georges St-Pierre has created a 8 week fitness program that will help you gain strength and lean out to get in the best shape of your life.

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Rushfit Complete Workout Program Tutorial

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